The Cosmic Womb invites you:

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♥️ What to expect? Read here what you receive, learn & experience on this retreat. ♥️  

 

 

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DAILY SCHEDULE

~ 7:30 - 10:00 ~~ Gentle Yoga & Mediation

~ 10:30 - 11:00 ~~~~~~~~~~~~~ Breakfast 

~ 11:00 – 12:00 ~~~~~~~~~~~~~~~~ Circle 

~ 12:00 – 14:00 ~~~~~~~ Rest or self practice

~ 14:00 – 15:00 ~~~~~~~~~~~~~~~~ Lunch

~ 15:00 – 16:00 ~~~~~~~ Rest or self practice

~ 16:00 – 19:00 ~~~~~~~~~ Afternoon Session

~ 19:00 – 20:00 ~~~~~~~~~~~~~~~~ Dinner

~ 20:30 – 21:30 ~~~~ Relaxing Evening Session

 

To support the journey within, we are in Sacred Silence (Mauna) from 22:00 until the morning circle. 

We invite you to be offline and leave any obligations for the duration of the retreat. 

 

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The daily schedule weaves together yin and yang. Every morning we start with a gentle grounding yoga session and meditation, practicing in the beautiful hand-built wooden Unity Temple. Our mornings will be in sacred silence (mauna), bringing mindfulness to our nourishing breakfast time. We then gather in a circle, moving out of silence consciously in a sacred setting. Here we pass on the “talking stick”, an indigenous ceremonial practice to share from the heart and listen with attention. The topic of the day will be introduced  accompanied by a practice to experience it. There will be free time for rest, integration, self practice and lunch. In the afternoon session, we practice (scroll down for an overview of practices). After dinner, a relaxing integration session will be offered before sleep.  

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The 8-day flow is designed carefully to support a smooth journey, the first few days create the container to then go deeper - always within your range of safety. The Kaula Tantra Yoga practice is a key-component of the retreat, an ancient meditative yoga session with long savasanas and deep breathing to the belly. During the retreat, we work with the chakra system - the yogic view on energy centers in the body. Different practices support the energy to move freely through the body, releasing blockages and feeling connected to our vital sexual energy. 

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This retreat is suitable for all women, regardless of your level of experience. You don't need a regular menstruation cycle, healthy physical womb or prior knowledge. What you do need is the desire to open your heart, mind and womb to connect to you! You may awaken different parts of you: the goddess, wild woman, inner child, shiva, medicine woman ….. (to be discovered). 

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Listening to your needs and boundaries is encouraged. Although we create the course content with the intention to meet the needs of the group, you may need something different at moments. If at some point you need to skip a session and rest: this is alright. Just communicate with us. We are here to support and serve you.​​​​

 

 

 

 

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Wanna see some pictures? Check Tara's Temple hipsy page below for a photo gallery.

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Curious how others have experienced Cosmic Womb events with Tara? Read reviews below.
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